Effective Herbs to Treat Flu

Ginger:

Ginger1

Ginger is a popular herb that has been used for nausea, stomach problems, digestion problems, inflammation, headaches, cold, menstrual cramps, and flu symptoms.

The ginger roots have warming properties, which helps the body to perspire and release the pathogens inside the body. Ginger is also known to improve the immune system of the body.

In case of flu, ginger can be consumed in the form of tea or supplements, to rid the body of the flu virus.

Elderberry:

elderberry

elderberry

This is well known tonic that is being used against flu, cold and even sinus infections, for a very long time.

The Elderberry is commonly used in the form of tea. This herb is also known to contain viburnic acid, which works by increasing perspiration and thereby, detoxifying the body tissues.

It is due to these properties that, this herb helps in bringing down fever, cleaning out pathogens from the cells in the body, and purifying the blood in general.

Ginseng:

Ginseng3

Ginseng is known to improve the overall immune system of the body. This is why, this herb when consumed on a regular basis, builds on the immunity, keeping the flu away.

Consuming Ginseng prevents the body from the common cold and flu.

When taken in high doses however, it may cause high blood pressure or an increased heart rate.

Goldenseal:

Goldenseal4

This is known to increase the blood flow to the spleen, which basically means an improved and active immune system. Apart from stimulating the immune system, Goldenseal is also a good antiseptic.

This herb when consumed, activates the white blood cells in the body that are responsible for the destruction of tumour cells, viruses, bacteria and fungi.

Seneca Snakeroot:

Seneca-Snake-root5

The Seneca Snakeroot is known to protect the body against sinus and upper respiratory infections, and reduce the upper respiratory phlegm. It also helps to treat emphysema and bronchitis.

This herb can be consumed in the form of tea, using 1 tsp in a cup of tea.

Andrographis:

Andrographis6

This herb has been a part of Ayurvedic medication in India for a long time. It is popularly known to treat sinus and other upper respiratory infections. Andrographis also reduces the symptoms of fever, cough, headache and sore throats.

People who are prone to upper respiratory infections, must consume this herb daily during the winter season, to prevent the infections.

Boneset:

Boneset7

This herb is known to be used against fever and influenza. The function of this herb is stimulating the immune system of the body.

Apart from treating sever fevers, Boneset can also be used to heal broken bones and to cure body ache.

When under the influence of fever, consume this herb in the form of 4-5 cups of tea daily, when in bed. This will help induce perspiration in the body, thus bringing down the fever.

http://5starhealth.com/wp-content/uploads/2015/10/Ginger1.jpghttp://5starhealth.com/wp-content/uploads/2015/10/Ginger1-150x150.jpgSuleman ArshadHealth
Effective Herbs to Treat Flu Ginger: Ginger is a popular herb that has been used for nausea, stomach problems, digestion problems, inflammation, headaches, cold, menstrual cramps, and flu symptoms. The ginger roots have warming properties, which helps the body to perspire and release the pathogens inside the body. Ginger is also known...